In order to get a complete picture of the performance of a player it is important to measure the:
The external load (movements over the pitch) is measured by our JOHAN trackers.
We measure the internal load by heart rate measurements and the subjective response of players – this is done within our Forms module.
From sports scientific research we know that this subjective response to the activity is a great indicator for exertion and recovery. We have adopted the most common forms:
The subjective response of exertion is measured after the training or match by grading the level of exertion from 1 (very light) to 10 (extremely hard).
Recovery is measured by grading the following aspects on a daily basis from 1 (feeling very good) to 10 (feeling very bad):
Injuries can be logged by filling in a form with the following characteristics: